Fall or spring to revitalizing my garden beds.

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I have two questions here. 1. After a hearty year of garden veggies I feel like the soil could probably use some revitalizing. Am I better to wait to early spring to top dress my beds or now in the fall to let the nutrients work their way into the soil.
2. I have been keeping my coffee grounds and pulverized egg shells since spring. Am I better off to put them in the soil now to break down or again wait till spring?

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